Caldo Verde (Portuguese Kale Soup)

Caldo Verde (Portuguese Kale Soup)

40 Min. 1400 kcal 3.97€
Portionen

Zutaten 9

ZutatMenge
Potato400g
Onion120g
Garlic9g
Collard Green150g
Chorizo100g
Olive Oil30g
Chicken Broth1000g
Bay Leaf1g
Bread60g
Gesamt1870g

Anweisungen

1

Heat olive oil in a large pot and sauté onion and garlic until fragrant

2

Add diced potatoes, broth, and bay leaf, then simmer about 20 minutes until potatoes are tender

3

Remove bay leaf and blend soup until smooth using a blender or masher

4

Stir in sliced kale and sausage, simmer 5–10 minutes until greens soften

5

Adjust seasoning with salt and pepper and drizzle with olive oil before serving

Zusammenfassung der Mahlzeit

Vorber.

10Min.

Kochen

30Min.

Portionen

4

Pro Portion

0.99€

Nährwerte

Kalorien

1400

350 Pro Portion

Proteine53.9g
Kohlenhydrate133.3g
Fette73.5g