Honey Garlic Chicken

Honey Garlic Chicken

30 Min. 1837 kcal 5.42€
Portionen

Zutaten 9

ZutatMenge
Chicken600g
Olive Oil15g
Garlic12g
Honey60g
Soy Sauce30g
Rice Vinegar10g
Flour5g
Sesame Seed5g
Green Onion10g
Gesamt747g

Anweisungen

1

Season chicken with salt and pepper, coat in flour then sear in olive oil until golden and remove from skillet

2

In the same pan, sauté minced garlic briefly until fragrant

3

Add honey, soy sauce, and rice vinegar and simmer for 2–3 minutes

4

Return chicken to pan, coat in sauce, and simmer until cooked through and glaze thickens

5

Sprinkle sesame seeds, green onions before serving

Zusammenfassung der Mahlzeit

Vorber.

10Min.

Kochen

20Min.

Portionen

4

Pro Portion

1.35€

Nährwerte

Kalorien

1837

459 Pro Portion

Proteine167.5g
Kohlenhydrate60.3g
Fette101.6g