
Honey Garlic Chicken
30 Min. 1837 kcal 5.42€
Portionen
Zutaten 9
| Zutat | Menge |
|---|---|
| Chicken | 600g |
| Olive Oil | 15g |
| Garlic | 12g |
| Honey | 60g |
| Soy Sauce | 30g |
| Rice Vinegar | 10g |
| Flour | 5g |
| Sesame Seed | 5g |
| Green Onion | 10g |
| Gesamt | 747g |
Anweisungen
1
Season chicken with salt and pepper, coat in flour then sear in olive oil until golden and remove from skillet
2
In the same pan, sauté minced garlic briefly until fragrant
3
Add honey, soy sauce, and rice vinegar and simmer for 2–3 minutes
4
Return chicken to pan, coat in sauce, and simmer until cooked through and glaze thickens
5
Sprinkle sesame seeds, green onions before serving
Zusammenfassung der Mahlzeit
Vorber.
10Min.
Kochen
20Min.
Portionen
4
Pro Portion
1.35€
Nährwerte
Kalorien
1837
459 Pro Portion
Proteine167.5g
Kohlenhydrate60.3g
Fette101.6g