Stuffed Bell Peppers

Stuffed Bell Peppers

50 Min. 1954 kcal 9.35€
Portionen

Zutaten 11

ZutatMenge
Bell Pepper600g
Ground Beef400g
Cooked Rice150g
Onion100g
Garlic6g
Tomato Sauce200g
Olive Oil15g
Cheese80g
Italian Seasoning3g
Chili Flake1g
Parsley5g
Gesamt1560g

Anweisungen

1

Preheat oven to 190°C

2

Sauté onion and garlic in olive oil, then add ground meat and cook until browned

3

Stir in cooked rice, tomato sauce, and seasonings until combined

4

Stuff prepared bell peppers with the mixture and top with shredded cheese

5

Bake for 25–30 minutes until peppers are tender and cheese is melted

Zusammenfassung der Mahlzeit

Vorber.

15Min.

Kochen

35Min.

Portionen

4

Pro Portion

2.34€

Nährwerte

Kalorien

1954

489 Pro Portion

Proteine138.9g
Kohlenhydrate108.3g
Fette124.7g