
Honey Garlic Chicken
30 min 1837 kcal 5.42€
Porciones
Ingredientes 9
| Ingrediente | Cantidad |
|---|---|
| Chicken | 600g |
| Olive Oil | 15g |
| Garlic | 12g |
| Honey | 60g |
| Soy Sauce | 30g |
| Rice Vinegar | 10g |
| Flour | 5g |
| Sesame Seed | 5g |
| Green Onion | 10g |
| Total | 747g |
Instrucciones
1
Season chicken with salt and pepper, coat in flour then sear in olive oil until golden and remove from skillet
2
In the same pan, sauté minced garlic briefly until fragrant
3
Add honey, soy sauce, and rice vinegar and simmer for 2–3 minutes
4
Return chicken to pan, coat in sauce, and simmer until cooked through and glaze thickens
5
Sprinkle sesame seeds, green onions before serving
Resumen de la comida
Prep.
10min
Cocc.
20min
Porciones
4
Por porción
1.35€
Valores nutricionales
Calorías
1837
459 Por porción
Proteínas167.5g
Carbohidratos60.3g
Grasas101.6g