
Jambalaya
35 min 1219 kcal 4.99€
Porciones
Ingredientes 13
| Ingrediente | Cantidad |
|---|---|
| Rice | 150g |
| Chicken Breast | 100g |
| Shrimp | 100g |
| Smoked Sausage | 50g |
| Onion | 100g |
| Bell Pepper | 50g |
| Celery | 50g |
| Garlic | 3g |
| Chicken Broth | 300g |
| Olive Oil | 15g |
| Cajun Seasoning | 2g |
| Green Onion | 10g |
| Tomato | 100g |
| Total | 1030g |
Instrucciones
1
Heat olive oil in a large skillet and cook chicken, shrimp, and sausage until lightly browned
2
Add onion, bell pepper, celery, and garlic, sauté until softened
3
Stir in rice, chicken broth, and any optional ingredients like tomatoes or cajun seasoning
4
Cover and simmer over medium heat until rice is cooked and liquid absorbed
5
Garnish with green onions and serve hot
Resumen de la comida
Prep.
10min
Cocc.
25min
Porciones
2
Por porción
2.50€
Valores nutricionales
Calorías
1219
609 Por porción
Proteínas78.9g
Carbohidratos144.1g
Grasas34.7g