
Quinoa Salad with Veggies
25 min 866 kcal 2.83€
Porciones
Ingredientes 10
| Ingrediente | Cantidad |
|---|---|
| Quinoa | 150g |
| Broth | 300g |
| Cucumber | 50g |
| Cherry Tomato | 50g |
| Bell Pepper | 50g |
| Olive Oil | 10g |
| Lemon Juice | 10g |
| Feta Cheese | 30g |
| Fresh Herb | 5g |
| Avocado | 50g |
| Total | 705g |
Instrucciones
1
Rinse quinoa thoroughly and cook it in water or broth until tender
2
Drain the cooked quinoa and let it cool slightly
3
Dice cucumber, cherry tomato, and bell pepper
4
Combine quinoa with the chopped vegetables and any optional ingredients like feta or avocado
5
Serve chilled or at room temperature
Resumen de la comida
Prep.
10min
Cocc.
15min
Porciones
2
Por porción
1.42€
Valores nutricionales
Calorías
866
433 Por porción
Proteínas30.8g
Carbohidratos112.5g
Grasas33.9g