Bol de tacos à l'avocat

Name: Bol de tacos à l'avocat
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Ingredients: 250g Ground Beef; 10g Olive Oil; 10g Taco Seasoning; 150g Rice; 100g Black Bean; 100g Corn Kernel; 150g Avocado; 10g Lime Juice; 30g Cheese; 5g Cilantro

25 min 2075 kcal 7.63€

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Portions

Ingrédients 10

Ingrédient	Quantité	Calories	Prix
Ground Beef	250g	625	2.50€
Olive Oil	10g	88	0.13€
Taco Seasoning	10g	25	0.20€
Rice	150g	548	0.30€
Black Bean	100g	339	3.52€
Corn Kernel	100g	86	0.30€
Avocado	150g	240	0.30€
Lime Juice	10g	3	0.03€
Cheese	30g	120	0.30€
Cilantro	5g	1	0.05€
Total	815g	2075	7.63€

Instructions

Heat olive oil in skillet and cook ground meat with taco seasoning until browned

In serving bowls, layer rice, beans, and corn

Add cooked meat and diced avocado on top

Drizzle with lime juice and season with salt and pepper

Top with shredded cheese and cilantro before serving

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Résumé du repas

Tps prep.

10min

Tps cuiss.

15min

Portions

Par portion

3.81€

Valeurs nutritionnelles

Calories

2075

1037 Par portion

Protéines111.5g

Glucides222.4g

Lipides96.1g