Beef Quesadilla

Beef Quesadilla

40 min 3816 kcal 10.71€
Portions

Ingrédients 13

IngrédientQuantité
Flour Tortilla300g
Cheese300g
Olive Oil28g
Onion150g
Garlic9g
Ground Beef500g
Paprika7g
Chili Powder3g
Ground Cumin7g
Thyme3g
Tomato Paste70g
Salt5g
Black Pepper1g
Total1383g

Instructions

1

Heat olive oil in a skillet, cook onion until soft, then add garlic briefly

2

Add ground beef and cook until browned, breaking it up as it cooks

3

Stir in spices, salt, pepper and tomato paste, then remove from heat

4

Fill tortillas with cheese and beef, fold in half

5

Cook quesadillas in a non-stick pan until golden and cheese is melted

Résumé du repas

Tps prep.

15min

Tps cuiss.

25min

Portions

5

Par portion

2.14€

Valeurs nutritionnelles

Calories

3816

763 Par portion

Protéines237.1g
Glucides204.4g
Lipides254.4g