
Velouté Brocoli Cheddar
35 min 1730 kcal 3.73€
Portions
Ingrédients 12
| Ingrédient | Quantité |
|---|---|
| Butter | 30g |
| Onion | 100g |
| Garlic | 12g |
| All Purpose Flour | 20g |
| Chicken Broth | 500g |
| Milk | 250g |
| Heavy Cream | 100g |
| Broccoli | 300g |
| Carrot | 100g |
| Cheddar Cheese | 150g |
| Nutmeg | 1g |
| Crouton | 20g |
| Total | 1583g |
Instructions
1
Melt butter in a large pot and sauté chopped onion and garlic until fragrant
2
Stir in flour and cook briefly before adding broth, milk, and cream while whisking
3
Add broccoli and carrots and simmer 15–20 minutes until vegetables are tender
4
Stir in cheddar cheese until melted and soup becomes creamy
5
Season with salt, pepper, and nutmeg, then serve hot with optional toppings
Résumé du repas
Tps prep.
10min
Tps cuiss.
25min
Portions
4
Par portion
0.93€
Valeurs nutritionnelles
Calories
1730
432 Par portion
Protéines68.9g
Glucides100.0g
Lipides124.3g