
Poulet au beurre
45 min 2479 kcal 7.03€
Portions
Ingrédients 16
| Ingrédient | Quantité |
|---|---|
| Chicken | 600g |
| Butter | 40g |
| Onion | 120g |
| Garlic | 10g |
| Ginger | 10g |
| Tomato Puree | 250g |
| Heavy Cream | 150g |
| Yogurt | 60g |
| Garam Masala | 5g |
| Cumin | 3g |
| Paprika | 3g |
| Chili Powder | 2g |
| Salt | 2g |
| Cilantro | 5g |
| Lemon Juice | 5g |
| Green Chili | 10g |
| Total | 1275g |
Instructions
1
Marinate chicken pieces with yogurt, garam masala, and salt for at least 15 minutes
2
Heat butter in a large skillet and sear marinated chicken until golden, then remove and set aside
3
In the same pan sauté onion, garlic, and ginger until fragrant
4
Add tomato puree and spices, simmer 5–7 minutes to thicken
5
Stir in heavy cream and return chicken to pan, simmer until sauce thickens and chicken is cooked through
Résumé du repas
Tps prep.
15min
Tps cuiss.
30min
Portions
4
Par portion
1.76€
Valeurs nutritionnelles
Calories
2479
620 Par portion
Protéines179.5g
Glucides53.8g
Lipides173.3g