
Wrap César au Poulet
20 min 1399 kcal 5.25€
Portions
Ingrédients 9
| Ingrédient | Quantité |
|---|---|
| Chicken Breast | 250g |
| Romaine Lettuce | 100g |
| Caesar Dressing | 50g |
| Parmesan | 20g |
| Tortilla | 120g |
| Olive Oil | 10g |
| Crouton | 20g |
| Bacon Bit | 20g |
| Lemon Juice | 5g |
| Total | 595g |
Instructions
1
Warm tortillas lightly in a dry pan over medium heat
2
Toss lettuce, sliced chicken, parmesan cheese, and caesar dressing in a mixing bowl
3
Add optional croutons, bacon bits, or a splash of lemon juice if using
4
Fill each wrap with the mixture, roll tightly, and grill lightly on both sides
5
Slice in half and serve warm or chilled
Résumé du repas
Tps prep.
10min
Tps cuiss.
10min
Portions
2
Par portion
2.63€
Valeurs nutritionnelles
Calories
1399
699 Par portion
Protéines107.3g
Glucides84.1g
Lipides69.1g