Cuisses de poulet crémeuses à la moutarde

Cuisses de poulet crémeuses à la moutarde

35 min 1670 kcal 3.74€
Portions

Ingrédients 9

IngrédientQuantité
Chicken Thigh400g
Olive Oil15g
Butter20g
Garlic9g
Dijon Mustard20g
Chicken Broth150g
Heavy Cream150g
Thyme3g
Lemon Juice5g
Total772g

Instructions

1

Season chicken thighs with salt and pepper, then sear in olive oil and butter until golden on both sides and remove

2

In the same skillet, sauté minced garlic for about 30 seconds until fragrant

3

Stir in dijon mustard, whole-grain mustard, chicken broth, and heavy cream, then simmer for 2–3 minutes

4

Return chicken to the skillet and simmer for 10–12 minutes until cooked through and sauce thickens

5

Add fresh thyme, lemon juice then serve warm

Résumé du repas

Tps prep.

10min

Tps cuiss.

25min

Portions

4

Par portion

0.93€

Valeurs nutritionnelles

Calories

1670

417 Par portion

Protéines78.4g
Glucides10.5g
Lipides146.4g