
Cuisses de poulet crémeuses à la moutarde
35 min 1670 kcal 3.74€
Portions
Ingrédients 9
| Ingrédient | Quantité |
|---|---|
| Chicken Thigh | 400g |
| Olive Oil | 15g |
| Butter | 20g |
| Garlic | 9g |
| Dijon Mustard | 20g |
| Chicken Broth | 150g |
| Heavy Cream | 150g |
| Thyme | 3g |
| Lemon Juice | 5g |
| Total | 772g |
Instructions
1
Season chicken thighs with salt and pepper, then sear in olive oil and butter until golden on both sides and remove
2
In the same skillet, sauté minced garlic for about 30 seconds until fragrant
3
Stir in dijon mustard, whole-grain mustard, chicken broth, and heavy cream, then simmer for 2–3 minutes
4
Return chicken to the skillet and simmer for 10–12 minutes until cooked through and sauce thickens
5
Add fresh thyme, lemon juice then serve warm
Résumé du repas
Tps prep.
10min
Tps cuiss.
25min
Portions
4
Par portion
0.93€
Valeurs nutritionnelles
Calories
1670
417 Par portion
Protéines78.4g
Glucides10.5g
Lipides146.4g