Salade de quinoa aux légumes

Salade de quinoa aux légumes

25 min 866 kcal 2.83€
Portions

Ingrédients 10

IngrédientQuantité
Quinoa150g
Broth300g
Cucumber50g
Cherry Tomato50g
Bell Pepper50g
Olive Oil10g
Lemon Juice10g
Feta Cheese30g
Fresh Herb5g
Avocado50g
Total705g

Instructions

1

Rinse quinoa thoroughly and cook it in water or broth until tender

2

Drain the cooked quinoa and let it cool slightly

3

Dice cucumber, cherry tomato, and bell pepper

4

Combine quinoa with the chopped vegetables and any optional ingredients like feta or avocado

5

Serve chilled or at room temperature

Résumé du repas

Tps prep.

10min

Tps cuiss.

15min

Portions

2

Par portion

1.42€

Valeurs nutritionnelles

Calories

866

433 Par portion

Protéines30.8g
Glucides112.5g
Lipides33.9g