Poivrons farcis

Poivrons farcis

50 min 1954 kcal 9.35€
Portions

Ingrédients 11

IngrédientQuantité
Bell Pepper600g
Ground Beef400g
Cooked Rice150g
Onion100g
Garlic6g
Tomato Sauce200g
Olive Oil15g
Cheese80g
Italian Seasoning3g
Chili Flake1g
Parsley5g
Total1560g

Instructions

1

Preheat oven to 190°C

2

Sauté onion and garlic in olive oil, then add ground meat and cook until browned

3

Stir in cooked rice, tomato sauce, and seasonings until combined

4

Stuff prepared bell peppers with the mixture and top with shredded cheese

5

Bake for 25–30 minutes until peppers are tender and cheese is melted

Résumé du repas

Tps prep.

15min

Tps cuiss.

35min

Portions

4

Par portion

2.34€

Valeurs nutritionnelles

Calories

1954

489 Par portion

Protéines138.9g
Glucides108.3g
Lipides124.7g