Poulet Teriyaki

Poulet Teriyaki

30 min 1854 kcal 5.21€
Portions

Ingrédients 11

IngrédientQuantité
Chicken600g
Soy Sauce60g
Mirin30g
Brown Sugar30g
Garlic6g
Ginger5g
Cornstarch5g
Olive Oil15g
Sesame Seed5g
Green Onion10g
Chili Flake1g
Total767g

Instructions

1

Combine soy sauce, mirin, honey, garlic, and ginger in a bowl to make the teriyaki sauce

2

Heat olive oil in a skillet or wok and sear chicken until golden on both sides

3

Pour in teriyaki sauce and simmer for 10–12 minutes until thickened and chicken is cooked through

4

Add cornstarch slurry if a thicker glaze is desired, stirring until smooth

5

Garnish with sesame seeds and chopped green onions before serving

Résumé du repas

Tps prep.

10min

Tps cuiss.

20min

Portions

4

Par portion

1.30€

Valeurs nutritionnelles

Calories

1854

463 Par portion

Protéines169.7g
Glucides57.5g
Lipides101.7g