Ham
Calories
145
kcal per 100g
Protein
21g
% of calories
Carbohydrates
1g
% of calories
Fats
5g
% of calories
Nutritional breakdown
| Nutrients | Per 100g |
|---|---|
| Protein | 21g |
| Carbohydrates | 1g |
| Fats | 5g |
| Total | 27.0g |
Protein (78%)
Carbohydrates (4%)
Fats (19%)
Brands
| Name | Price/kilo | Default |
|---|---|---|
| ham | 20€ | Default |