Ham

Calories
145
kcal per 100g
Protein
21g
% of calories
Carbohydrates
1g
% of calories
Fats
5g
% of calories

Nutritional breakdown

NutrientsPer 100g
Protein21g
Carbohydrates1g
Fats5g
Total27.0g
Protein (78%)
Carbohydrates (4%)
Fats (19%)

Brands

NamePrice/kiloDefault
ham20€ Default