
Creamy Mustard Chicken Thighs
35 meal.minutes_short 1670 nutrition.calories_short currency
meal.servings
ingredient.plurial 9
| ingredient.singular | common.quantity |
|---|---|
| Chicken Thigh | 400g |
| Olive Oil | 15g |
| Butter | 20g |
| Garlic | 9g |
| Dijon Mustard | 20g |
| Chicken Broth | 150g |
| Heavy Cream | 150g |
| Thyme | 3g |
| Lemon Juice | 5g |
| common.total | 772g |
meal.instructions
1
Season chicken thighs with salt and pepper, then sear in olive oil and butter until golden on both sides and remove
2
In the same skillet, sauté minced garlic for about 30 seconds until fragrant
3
Stir in dijon mustard, whole-grain mustard, chicken broth, and heavy cream, then simmer for 2–3 minutes
4
Return chicken to the skillet and simmer for 10–12 minutes until cooked through and sauce thickens
5
Add fresh thyme, lemon juice then serve warm
meal.summary
meal.preparation_time_short
10meal.minutes_short
meal.cooking_time_short
25meal.minutes_short
meal.servings
4
meal.per_serving
currency
nutrition.facts_short
nutrition.calories
1670
417 meal.per_serving
nutrition.protein78.4g
nutrition.carbohydrates10.5g
nutrition.fats146.4g