Jambalaya

Jambalaya

35 meal.minutes_short 1219 nutrition.calories_short currency
meal.servings

ingredient.plurial 13

ingredient.singularcommon.quantity
Rice150g
Chicken Breast100g
Shrimp100g
Smoked Sausage50g
Onion100g
Bell Pepper50g
Celery50g
Garlic3g
Chicken Broth300g
Olive Oil15g
Cajun Seasoning2g
Green Onion10g
Tomato100g
common.total1030g

meal.instructions

1

Heat olive oil in a large skillet and cook chicken, shrimp, and sausage until lightly browned

2

Add onion, bell pepper, celery, and garlic, sauté until softened

3

Stir in rice, chicken broth, and any optional ingredients like tomatoes or cajun seasoning

4

Cover and simmer over medium heat until rice is cooked and liquid absorbed

5

Garnish with green onions and serve hot

meal.summary

meal.preparation_time_short

10meal.minutes_short

meal.cooking_time_short

25meal.minutes_short

meal.servings

2

meal.per_serving

currency

nutrition.facts_short

nutrition.calories

1219

609 meal.per_serving

nutrition.protein78.9g
nutrition.carbohydrates144.1g
nutrition.fats34.7g