
Quinoa Salad with Veggies
25 meal.minutes_short 866 nutrition.calories_short currency
meal.servings
ingredient.plurial 10
| ingredient.singular | common.quantity |
|---|---|
| Quinoa | 150g |
| Broth | 300g |
| Cucumber | 50g |
| Cherry Tomato | 50g |
| Bell Pepper | 50g |
| Olive Oil | 10g |
| Lemon Juice | 10g |
| Feta Cheese | 30g |
| Fresh Herb | 5g |
| Avocado | 50g |
| common.total | 705g |
meal.instructions
1
Rinse quinoa thoroughly and cook it in water or broth until tender
2
Drain the cooked quinoa and let it cool slightly
3
Dice cucumber, cherry tomato, and bell pepper
4
Combine quinoa with the chopped vegetables and any optional ingredients like feta or avocado
5
Serve chilled or at room temperature
meal.summary
meal.preparation_time_short
10meal.minutes_short
meal.cooking_time_short
15meal.minutes_short
meal.servings
2
meal.per_serving
currency
nutrition.facts_short
nutrition.calories
866
433 meal.per_serving
nutrition.protein30.8g
nutrition.carbohydrates112.5g
nutrition.fats33.9g