Corgeat
Caldo Verde (Portuguese Kale Soup)
MainPortugueseSoup
40min
4 Servings
1031 kcal
2.98€
Nutritional values
258
kcal
11.6g
Prot.
21.7g
Carbs
14.1g
Fat
Per serving · 0.75€/Per serving
Ingredients (7)
| Ingredient | Quantity | kcal | Price |
|---|---|---|---|
| Potato | 300g | 231 | 0.54€ |
| Onion | 150g | 60 | 0.27€ |
| Garlic | 3g | 4 | 0.02€ |
| Collard Green | 150g | 48 | 0.45€ |
| Chorizo | 100g | 455 | 1.00€ |
| Olive Oil | 15g | 133 | 0.20€ |
| Chicken Broth | 1000g | 100 | 0.50€ |
| Total | 1718g | 1031 | 2.98€ |
Instructions
- 1
Heat olive oil in a large pot and sauté onion and garlic until fragrant
- 2
Add diced potatoes, broth, then simmer about 20 minutes until potatoes are tender
- 3
Blend soup until smooth using a blender or masher
- 4
Stir in sliced kale and sausage, simmer 5–10 minutes until greens soften
- 5
Adjust seasoning with salt and pepper and drizzle with olive oil before serving