
Rice and Beans
LunchVegetarianLatin-american
25min
2 Servings
1441 kcal
2.37€
Nutritional values
720
kcal
31.0g
Prot.
130.0g
Carbs
9.1g
Fat
Per serving · 1.18€/Per serving
Ingredients (9)
| Ingredient | Quantity | kcal | Price |
|---|---|---|---|
| Rice | 150g | 548 | 0.30€ |
| Kidney Bean | 200g | 666 | 0.60€ |
| Onion | 100g | 40 | 0.18€ |
| Garlic | 3g | 4 | 0.02€ |
| Olive Oil | 15g | 133 | 0.20€ |
| Vegetable Broth | 300g | 30 | 0.75€ |
| Bell Pepper | 50g | 16 | 0.25€ |
| Cumin | 1g | 4 | 0.02€ |
| Cilantro | 5g | 1 | 0.05€ |
| Total | 824g | 1441 | 2.37€ |
Instructions
- 1
Heat olive oil in a saucepan and sauté onion and garlic until softened
- 2
Add rice and toast for 1–2 minutes while stirring
- 3
Stir in cooked beans and vegetable broth, then cover and simmer
- 4
Cook over low heat until rice is tender and liquid absorbed
- 5
Mix in optional ingredients like bell pepper, cumin, and cilantro, then serve warm