
Chicken Caesar Wrap
20 meal.minutes_short 1399 nutrition.calories_short currency
meal.servings
ingredient.plurial 9
| ingredient.singular | common.quantity |
|---|---|
| Chicken Breast | 250g |
| Romaine Lettuce | 100g |
| Caesar Dressing | 50g |
| Parmesan | 20g |
| Tortilla | 120g |
| Olive Oil | 10g |
| Crouton | 20g |
| Bacon Bit | 20g |
| Lemon Juice | 5g |
| common.total | 595g |
meal.instructions
1
Warm tortillas lightly in a dry pan over medium heat
2
Toss lettuce, sliced chicken, parmesan cheese, and caesar dressing in a mixing bowl
3
Add optional croutons, bacon bits, or a splash of lemon juice if using
4
Fill each wrap with the mixture, roll tightly, and grill lightly on both sides
5
Slice in half and serve warm or chilled
meal.summary
meal.preparation_time_short
10meal.minutes_short
meal.cooking_time_short
10meal.minutes_short
meal.servings
2
meal.per_serving
currency
nutrition.facts_short
nutrition.calories
1399
699 meal.per_serving
nutrition.protein107.3g
nutrition.carbohydrates84.1g
nutrition.fats69.1g