Corgeat 
Honey Garlic Chicken
30 meal.minutes_short 1837 nutrition.calories_short currency
meal.servings
ingredient.plurial 9
| ingredient.singular | common.quantity |
|---|---|
| Chicken | 600g |
| Olive Oil | 15g |
| Garlic | 12g |
| Honey | 60g |
| Soy Sauce | 30g |
| Rice Vinegar | 10g |
| Flour | 5g |
| Sesame Seed | 5g |
| Green Onion | 10g |
| common.total | 747g |
meal.instructions
1
Season chicken with salt and pepper, coat in flour then sear in olive oil until golden and remove from skillet
2
In the same pan, sauté minced garlic briefly until fragrant
3
Add honey, soy sauce, and rice vinegar and simmer for 2–3 minutes
4
Return chicken to pan, coat in sauce, and simmer until cooked through and glaze thickens
5
Sprinkle sesame seeds, green onions before serving
meal.summary
meal.preparation_time_short
10meal.minutes_short
meal.cooking_time_short
20meal.minutes_short
meal.servings
4
meal.per_serving
currency
nutrition.facts_short
nutrition.calories
1837
459 meal.per_serving
nutrition.protein167.5g
nutrition.carbohydrates60.3g
nutrition.fats101.6g