Corgeat 
Stuffed Bell Peppers
50 meal.minutes_short 1954 nutrition.calories_short currency
meal.servings
ingredient.plurial 11
| ingredient.singular | common.quantity |
|---|---|
| Bell Pepper | 600g |
| Ground Beef | 400g |
| Cooked Rice | 150g |
| Onion | 100g |
| Garlic | 6g |
| Tomato Sauce | 200g |
| Olive Oil | 15g |
| Cheese | 80g |
| Italian Seasoning | 3g |
| Chili Flake | 1g |
| Parsley | 5g |
| common.total | 1560g |
meal.instructions
1
Preheat oven to 190°C
2
Sauté onion and garlic in olive oil, then add ground meat and cook until browned
3
Stir in cooked rice, tomato sauce, and seasonings until combined
4
Stuff prepared bell peppers with the mixture and top with shredded cheese
5
Bake for 25–30 minutes until peppers are tender and cheese is melted
meal.summary
meal.preparation_time_short
15meal.minutes_short
meal.cooking_time_short
35meal.minutes_short
meal.servings
4
meal.per_serving
currency
nutrition.facts_short
nutrition.calories
1954
489 meal.per_serving
nutrition.protein138.9g
nutrition.carbohydrates108.3g
nutrition.fats124.7g