Oat
389 kcal
Nutritional breakdown
| Nutrients | Per 100g |
|---|---|
| Protein | 16.9g |
| Carbohydrates | 66g |
| Fats | 6.9g |
| Total | 89.8g |
Protein (19%)
Carbohydrates (73%)
Fats (8%)
Brands
| Name | Price/kilo | Default |
|---|---|---|
| oat | 2.2€ | Default |
Nutritional values
Calories
389
kcal per 100g
Protein
16.9g
% of calories
Carbohydrates
66g
% of calories
Fats
6.9g
% of calories