
Breakfast Burrito
15 min 1465 kcal 3.61€
Servings
Ingredients 10
| Ingredient | Quantity |
|---|---|
| Tortilla 372 kcal0.60€ | 120 g |
| Egg 286 kcal1.20€ | 200 g (4 pieces) |
| Milk 19 kcal0.04€ | 30 g |
| Salt 0 kcal0.00€ | 1 g (3.3 pinches) |
| Oil 88 kcal0.03€ | 10 g (0.8 tbsp) |
| Bacon 271 kcal0.80€ | 50 g |
| Cheese 160 kcal0.40€ | 40 g (2 slices) |
| Onion 20 kcal0.09€ | 50 g (0.3 pieces) |
| Salsa 9 kcal0.15€ | 30 g |
| Avocado 240 kcal0.30€ | 150 g (1 piece) |
| Total 1465 kcal3.61€ | 681 g |
Instructions
1
Whisk eggs with milk, salt, and pepper until smooth
2
Heat butter or oil in skillet and scramble eggs until just set
3
Sauté vegetables or cook meat if using
4
Place eggs, fillings, cheese, and salsa on each tortilla
5
Roll tortillas tightly, folding in sides, and serve warm
Meal summary
Prep time
5min
Cook time
10min
Servings
2
Per serving
1.80€
Nutritional values
Calories
1465
733 Per serving
Protein69.1g
Carbohydrates87.9g
Fats97.5g