
Broccoli Cheddar Soup
35 min 1947 kcal 4.19€
MainSoupComfort-food
Servings
Ingredients 12
| Ingredient | Quantity |
|---|---|
| Butter 215 kcal0.27€ | 30 g (2.1 tbsp) |
| Onion 60 kcal0.27€ | 150 g (1 piece) |
| Garlic 13 kcal0.07€ | 9 g (3 cloves) |
| All Purpose Flour 73 kcal0.02€ | 20 g |
| Chicken Broth 50 kcal0.25€ | 500 g |
| Milk 160 kcal0.30€ | 250 g (1 cup) |
| Heavy Cream 340 kcal0.45€ | 100 g |
| Broccoli 102 kcal0.60€ | 300 g (0.5 heads) |
| Carrot 41 kcal0.17€ | 100 g (1.7 pieces) |
| Cheddar Cheese 806 kcal1.60€ | 200 g |
| Nutmeg 5 kcal0.03€ | 1 g |
| Crouton 81 kcal0.16€ | 20 g |
| Total 1947 kcal4.19€ | 1680 g |
Instructions
1
Melt butter in a large pot and sauté chopped onion and garlic until fragrant
2
Stir in flour and cook briefly before adding broth, milk, and cream while whisking
3
Add broccoli and carrots and simmer 20–25 minutes until vegetables are tender
4
Stir in grated cheddar cheese until melted and soup becomes creamy
5
Season with salt, pepper, and nutmeg, then serve hot with optional toppings
Meal summary
Prep time
10min
Cook time
25min
Servings
6
Per serving
0.70€
Nutritional values
Calories
1947
324 Per serving
Protein81.8g
Carbohydrates105.3g
Fats140.9g