
Chia Seed Pudding
495 min 171 kcal 0.50€
Servings
Ingredients 4
| Ingredient | Quantity |
|---|---|
| Unsweetened Almond Milk 18 kcal0.24€ | 120 g |
| Chia Seed 146 kcal0.24€ | 30 g |
| Maple Syrup 5 kcal0.02€ | 2 g |
| Cinnamon 0 kcal0.00€ | 0 g |
| Total 171 kcal0.50€ | 152 g |
Instructions
1
Combine almond milk, chia seeds, maple syrup, and cinnamon in a jar
2
Cover and shake well to mix, then refrigerate for a few hours
3
Stir to break up any clumps
4
Cover again and chill for 8 hours or overnight until thickened
Meal summary
Prep time
15min
Cook time
480min
Servings
1
Per serving
0.50€
Nutritional values
Calories
171
171 Per serving
Protein5.9g
Carbohydrates15.3g
Fats10.6g