Corgeat 
Cream of Rice
20 min 307 kcal 1.28€
LunchVegetarian
Servings
Ingredients 4
| Ingredient | Quantity |
|---|---|
| Rice Flour 183 kcal0.15€ | 50 g |
| Water 0 kcal0.12€ | 400 g |
| Blueberry 29 kcal0.13€ | 50 g |
| Protein Powder 95 kcal0.88€ | 25 g |
| Total 307 kcal1.28€ | 525 g |
Instructions
1
Whisk rice flour with protein powder and cold water in a saucepan until completely smooth
2
Place saucepan over medium heat and stir constantly
3
Cook until thick and creamy, about 10 to 15 minutes, constantly whisking
4
Serve warm once the desired consistency is reached and add the topping of your choice
Meal summary
Prep time
5min
Cook time
15min
Servings
1
Per serving
1.28€
Nutritional values
Calories
307
307 Per serving
Protein23.4g
Carbohydrates48.3g
Fats2.0g