
Quinoa Salad with Veggies
25 min 866 kcal 2.83€
MainVegetarianHealthy
Servings
Ingredients 10
| Ingredient | Quantity |
|---|---|
| Quinoa 552 kcal0.82€ | 150 g |
| Broth 30 kcal0.60€ | 300 g |
| Cucumber 8 kcal0.08€ | 50 g (0.2 pieces) |
| Cherry Tomato 9 kcal0.25€ | 50 g |
| Bell Pepper 16 kcal0.25€ | 50 g (0.3 pieces) |
| Olive Oil 88 kcal0.13€ | 10 g (0.8 tbsp) |
| Lemon Juice 2 kcal0.06€ | 10 g |
| Feta Cheese 80 kcal0.45€ | 30 g |
| Fresh Herb 2 kcal0.09€ | 5 g |
| Avocado 80 kcal0.10€ | 50 g (0.3 pieces) |
| Total 866 kcal2.83€ | 705 g |
Instructions
1
Rinse quinoa thoroughly and cook it in water or broth until tender
2
Drain the cooked quinoa and let it cool slightly
3
Dice cucumber, cherry tomato, and bell pepper
4
Combine quinoa with the chopped vegetables and any optional ingredients like feta or avocado
5
Serve chilled or at room temperature
Meal summary
Prep time
10min
Cook time
15min
Servings
2
Per serving
1.42€
Nutritional values
Calories
866
433 Per serving
Protein30.8g
Carbohydrates112.5g
Fats33.9g