Corgeat 
Stuffed Bell Peppers
50 min 1954 kcal 9.35€
MainComfort-foodMediterranean
Servings
Ingredients 11
| Ingredient | Quantity |
|---|---|
| Bell Pepper 186 kcal3.00€ | 600 g (4 pieces) |
| Ground Beef 1000 kcal4.00€ | 400 g |
| Cooked Rice 195 kcal0.60€ | 150 g |
| Onion 40 kcal0.18€ | 100 g (0.7 pieces) |
| Garlic 9 kcal0.05€ | 6 g (2 cloves) |
| Tomato Sauce 58 kcal0.40€ | 200 g |
| Olive Oil 133 kcal0.20€ | 15 g (1.2 tbsp) |
| Cheese 320 kcal0.80€ | 80 g (4 slices) |
| Italian Seasoning 9 kcal0.05€ | 3 g |
| Chili Flake 3 kcal0.02€ | 1 g |
| Parsley 2 kcal0.05€ | 5 g (1.7 sprigs) |
| Total 1954 kcal9.35€ | 1560 g |
Instructions
1
Preheat oven to 190°C
2
Sauté onion and garlic in olive oil, then add ground meat and cook until browned
3
Stir in cooked rice, tomato sauce, and seasonings until combined
4
Stuff prepared bell peppers with the mixture and top with shredded cheese
5
Bake for 25–30 minutes until peppers are tender and cheese is melted
Meal summary
Prep time
15min
Cook time
35min
Servings
4
Per serving
2.34€
Nutritional values
Calories
1954
489 Per serving
Protein138.9g
Carbohydrates108.3g
Fats124.7g