Air Fryer Sesame Chicken with Slaw

Air Fryer Sesame Chicken with Slaw

30min 547 kcal 6.54€
MainChineseCrispySweet-and-savory
Servings

Ingredients 12

IngredientQuantity
Chicken Breast
578 kcal4.55€
350g (2 breasts)
Cornstarch
114 kcal0.09€
30g
Soy Sauce
19 kcal0.13€
32g (2 tbsp)
Honey
64 kcal0.24€
21g (1 tbsp)
Sesame Oil
133 kcal0.21€
15g (3 tsp)
Sesame Seed
57 kcal0.07€
10g
Garlic
13 kcal0.07€
9g (3 cloves)
Fresh Ginger
8 kcal0.08€
10g
Shredded Cabbage Mix
50 kcal0.80€
200g
Carrot
49 kcal0.21€
120g (2 pieces)
Rice Vinegar
3 kcal0.04€
15g
Green Onion
5 kcal0.04€
15g (1 stalk)
Total
1093 kcal6.54€
827 g

Instructions

1

Prepare the ingredients by cutting the chicken breast into bite-sized chunks, shredding the carrots, finely slicing the green onions, and mincing the garlic and ginger

2

Toss the chicken chunks in a bowl with cornstarch until evenly coated, which helps create a crispy exterior in the air fryer without deep frying

3

Place the coated chicken in the air fryer basket in a single layer and cook at 400°F (200°C) for 12-15 minutes, shaking halfway through until golden and cooked through

4

While the chicken cooks, whisk together the soy sauce, honey, half the sesame oil, minced garlic, and ginger in a small pan, simmering briefly until thickened into a glossy glaze

5

Prepare the slaw by tossing the shredded cabbage and carrots with the rice vinegar, remaining sesame oil, and half of the green onions

6

Toss the cooked chicken in the sesame glaze, then serve over the slaw and garnish with sesame seeds and the remaining green onions

Meal summary

Prep time

15min

Cook time

15min

Servings

2

Per serving

3.27€

Nutritional values

Calories

547

1093 Total

Protein59.1g
Carbohydrates38.1g
Fats16.6g