
Avocado toast with egg
BreakfastVegetarianHigh-protein
10min
2 Servings
702 kcal
2.14€
Nutritional values
351
kcal
13.4g
Prot.
36.8g
Carbs
18.2g
Fat
Per serving · 1.07€/Per serving
Ingredients (5)
| Ingredient | Quantity | kcal | Price |
|---|---|---|---|
| Salt | 6g | 0 | 0.01€ |
| Bread | 120g | 318 | 1.20€ |
| Avocado | 150g | 240 | 0.30€ |
| Egg | 100g | 143 | 0.60€ |
| Lemon Juice | 5g | 1 | 0.03€ |
| Total | 381g | 702 | 2.14€ |
Instructions
- 1
Toast bread until golden and crisp
- 2
Fry or poach the eggs
- 3
Mash avocado with lemon juice, salt, and pepper
- 4
Spread avocado on toast and top with eggs