Bagels with Cream Cheese and Smoked Salmon

Name: Bagels with Cream Cheese and Smoked Salmon
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2 servings
Ingredients: 200g Bagel; 10g Capers; 60g Cream Cheese; 100g Smoked Salmon; 25g Onion; 10g Caper; 5g Lemon Juice; 2g Dill

10min 437 kcal 5.22€

BreakfastBrunchNo-cook

Servings

Ingredients 8

Ingredient	Quantity	Calories	Price
Bagel 530 kcal1.40€	200g	530	1.40€
Capers 2 kcal0.15€	10g	2	0.15€
Cream Cheese 210 kcal0.36€	60g (4 tbsp)	210	0.36€
Smoked Salmon 117 kcal3.00€	100g	117	3.00€
Onion 10 kcal0.05€	25g (0.2 pieces)	10	0.05€
Caper 2 kcal0.20€	10g	2	0.20€
Lemon Juice 1 kcal0.03€	5g	1	0.03€
Dill 1 kcal0.03€	2g (1 sprig)	1	0.03€
Total 874 kcal5.22€	412 g	874	5.22€

Instructions

Slice bagels and spread cream cheese on each half

Layer salmon over cream cheese

Add onion, capers, and drizzle lemon juice

Garnish with dill and black pepper; serve immediately

Meal summary

Prep time

5min

Cook time

5min

Servings

Per serving

2.61€

Nutritional values

Calories

437

874 Total

Protein21.4g

Carbohydrates56.4g

Fats14.5g