Beef and Onion Stir-Fry

Name: Beef and Onion Stir-Fry
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Ingredients: 250g Beef; 150g Onion; 15g Oyster Sauce; 15g Soy Sauce; 15g Oil

20min 417 kcal 4.52€

MainAsianStir-fry

Servings

Ingredients 5

Ingredient	Quantity	Calories	Price
Beef 625 kcal4.00€	250g	625	4.00€
Onion 60 kcal0.27€	150g (1 piece)	60	0.27€
Oyster Sauce 8 kcal0.15€	15g	8	0.15€
Soy Sauce 9 kcal0.06€	15g (0.9 tbsp)	9	0.06€
Oil 133 kcal0.04€	15g (1.2 tbsp)	133	0.04€
Total 834 kcal4.52€	445 g	834	4.52€

Instructions

Slice beef thinly against the grain and season with salt and pepper

Heat vegetable oil in wok over medium-high heat and add onions

Stir-fry beef until browned

Add soy sauce, stir well and serve hot

Meal summary

Prep time

10min

Cook time

10min

Servings

Per serving

2.26€

Nutritional values

Calories

417

834 Total

Protein34.2g

Carbohydrates8.2g

Fats32.6g