
Beef German Goulash
Nutritional values
Per serving · 3.33€/Per serving
Ingredients (13)
| Ingredient | Quantity | kcal | Price |
|---|---|---|---|
| Beef Chuck | 900g | 2520 | 10.80€ |
| Yellow Onion | 900g | 360 | 0.90€ |
| Butter | 56g | 402 | 0.50€ |
| Garlic | 15g | 22 | 0.12€ |
| Paprika | 16g | 45 | 0.48€ |
| Tomato Paste | 32g | 26 | 0.10€ |
| Beef Broth | 420g | 42 | 0.15€ |
| Red Wine Vinegar | 45g | 3 | 0.14€ |
| Caraway Seed | 2g | 7 | 0.06€ |
| Dried Marjoram | 1g | 3 | 0.06€ |
| Bay Leaf | 0g | 0 | 0.00€ |
| Salt | 6g | 0 | 0.01€ |
| Black Pepper | 1g | 3 | 0.00€ |
| Total | 2394g | 3435 | 13.32€ |
Instructions
- 1
Prepare the ingredients by trimming the beef chuck roast and cutting it into 1.5-inch cubes, finely chopping the yellow onions, and mincing the garlic cloves
- 2
Melt the unsalted butter in a large heavy-bottomed pot over medium heat, then add the chopped onions and cook for about 30 minutes, stirring frequently until they are golden brown and soft
- 3
Stir in the minced garlic, caraway seeds, dried marjoram, and sweet paprika, cooking for just 1 minute until fragrant before adding the tomato paste to the mixture
- 4
Pour in the beef broth and red wine vinegar, then add the cubed beef and bay leaf, stirring well to combine all ingredients
- 5
Bring the pot to a gentle simmer, then reduce the heat to low, cover, and let it cook for 90 minutes to 2 hours until the beef is fork-tender and the onions have disintegrated into a thick sauce
- 6
Remove the bay leaf and season the goulash with salt and black pepper to taste before serving hot with spaetzle or noodles