
Beef German Goulash
Ingredients 13
| Ingredient | Quantity |
|---|---|
| Beef Chuck 2520 kcal10.80€ | 900g |
| Yellow Onion 360 kcal0.90€ | 900g |
| Butter 402 kcal0.50€ | 56g (4 tbsp) |
| Garlic 22 kcal0.12€ | 15g (5 cloves) |
| Paprika 45 kcal0.48€ | 16g (7 tsp) |
| Tomato Paste 26 kcal0.10€ | 32g |
| Beef Broth 42 kcal0.15€ | 420g |
| Red Wine Vinegar 3 kcal0.14€ | 45g |
| Caraway Seed 7 kcal0.06€ | 2g |
| Dried Marjoram 3 kcal0.06€ | 1g |
| Bay Leaf 0 kcal0.00€ | 0g |
| Salt 0 kcal0.01€ | 6g (1 tsp) |
| Black Pepper 3 kcal0.00€ | 1g |
| Total 3435 kcal13.32€ | 2394 g |
Instructions
Prepare the ingredients by trimming the beef chuck roast and cutting it into 1.5-inch cubes, finely chopping the yellow onions, and mincing the garlic cloves
Melt the unsalted butter in a large heavy-bottomed pot over medium heat, then add the chopped onions and cook for about 30 minutes, stirring frequently until they are golden brown and soft
Stir in the minced garlic, caraway seeds, dried marjoram, and sweet paprika, cooking for just 1 minute until fragrant before adding the tomato paste to the mixture
Pour in the beef broth and red wine vinegar, then add the cubed beef and bay leaf, stirring well to combine all ingredients
Bring the pot to a gentle simmer, then reduce the heat to low, cover, and let it cook for 90 minutes to 2 hours until the beef is fork-tender and the onions have disintegrated into a thick sauce
Remove the bay leaf and season the goulash with salt and black pepper to taste before serving hot with spaetzle or noodles
Meal summary
Prep time
15min
Cook time
2h
Servings
4
Per serving
3.33€
Nutritional values
859
3435 Total