
Beef Skewers
MainFrenchGrilled
40min
6 Servings
2464 kcal
41.44€
Nutritional values
411
kcal
46.8g
Prot.
16.6g
Carbs
20.5g
Fat
Per serving · 6.91€/Per serving
Ingredients (8)
| Ingredient | Quantity | kcal | Price |
|---|---|---|---|
| Beef Filet | 1000g | 1300 | 35.00€ |
| Zucchini | 400g | 160 | 0.88€ |
| Red Bell Pepper | 400g | 124 | 1.60€ |
| Yellow Bell Pepper | 400g | 96 | 1.20€ |
| Spring Onion | 200g | 64 | 1.40€ |
| Rosemary | 4g | 5 | 0.05€ |
| Olive Oil | 78g | 690 | 1.01€ |
| Peppercorns | 10g | 25 | 0.30€ |
| Total | 2492g | 2464 | 41.44€ |
Instructions
- 1
Cut the beef into cubes, strip the rosemary, and marinate with oil and peppercorns in the fridge for 30 minutes
- 2
Slice the peppers into strips, cut the zucchini into slanted rounds, and peel the spring onions
- 3
Drain the beef and thread onto skewers, alternating the meat with the prepared zucchini, peppers, and onions
- 4
Heat the barbecue and position the skewers on the grill roughly 5 cm above the hot embers
- 5
Cook for 10 minutes, turning often and basting with marinade; serve hot with provençale tomatoes