Corgeat 
Beef-Stuffed Zucchini
1h5 401 kcal 9.67€
MainFrenchOven-bakedHome-style
Servings
Ingredients 10
| Ingredient | Quantity |
|---|---|
| Ground Beef 1250 kcal5.00€ | 500g |
| Zucchini 480 kcal2.64€ | 1.2kg (6 pieces) |
| Bread 159 kcal0.60€ | 60g (2 slices) |
| Egg 143 kcal0.60€ | 100g (2 pieces) |
| Basil 4 kcal0.14€ | 10g (4 sprigs) |
| Garlic 9 kcal0.05€ | 6g (2 cloves) |
| Shallot 18 kcal0.13€ | 25g |
| Olive Oil 345 kcal0.51€ | 39g (3 tbsp) |
| Salt 0 kcal0.01€ | 6g (1 tsp) |
| Pepper 0 kcal0.00€ | 1g |
| Total 2408 kcal9.67€ | 1947 g |
Instructions
1
Wash and hollow out the round zucchini with a small spoon, then blanch the shells in boiling salted water for 5 minutes before draining them upside down
2
Peel and mince the garlic and shallot, wash and chop the basil leaves, and crumble the bread into a bowl after removing the crusts
3
Sauté the minced garlic and shallot in olive oil until golden, then add the ground beef and basil to cook for 10 minutes while stirring
4
Combine the cooked meat mixture with the crumbled bread and whole eggs in a bowl, mixing everything thoroughly to create the stuffing
5
Preheat oven to 200°C, fill the zucchini shells with stuffing, drizzle with oil, and bake for 20 minutes with their tops replaced
Meal summary
Prep time
30min
Cook time
35min
Servings
6
Per serving
1.61€
Nutritional values
Calories
401
2408 Total
Protein29.0g
Carbohydrates22.2g
Fats26.2g