Braised Eggplant

Braised Eggplant

30min 240 kcal 2.01€
Side-dishChineseVegetarianBraised
Servings

Ingredients 9

IngredientQuantity
Eggplant
113 kcal0.90€
450g (1 piece)
Fresh Ginger
24 kcal0.24€
30g
Garlic
31 kcal0.17€
21g (7 cloves)
Spring Onion
10 kcal0.21€
30g
Soy Sauce
19 kcal0.13€
32g (2 tbsp)
Dark Soy Sauce
12 kcal0.10€
15g
Sugar
60 kcal0.02€
15g
Oil
690 kcal0.23€
78g (6 tbsp)
Salt
0 kcal0.01€
6g (1 tsp)
Total
959 kcal2.01€
677 g

Instructions

1

Cut eggplants into even pieces, salt generously, and let them drain in a strainer for 15 minutes

2

Mince the garlic, julienne the ginger, and slice the spring onions

3

Pat the eggplants dry with paper towels, then brown them in oil over medium heat until they have a nice color

4

Remove eggplant, sauté garlic and ginger in the same pan, then return eggplant with soy sauces, sugar, and 120ml of water

5

Cover and simmer for 1 minute over low heat, season with pepper, and stir in spring onions before serving with white rice

Meal summary

Prep time

15min

Cook time

15min

Servings

4

Per serving

0.50€

Nutritional values

Calories

240

959 Total

Protein2.6g
Carbohydrates15.2g
Fats19.8g