
Braised Tofu
30min 487 kcal 4.33€
MainChineseVegetarianBraised
Servings
Ingredients 9
| Ingredient | Quantity |
|---|---|
| Tofu 720 kcal2.50€ | 500g |
| Fresh Ginger 24 kcal0.24€ | 30g |
| Garlic 31 kcal0.17€ | 21g (7 cloves) |
| Spring Onion 13 kcal0.28€ | 40g |
| Cornstarch 76 kcal0.06€ | 20g |
| Oyster Sauce 15 kcal0.30€ | 30g |
| Soy Sauce 19 kcal0.13€ | 32g (2 tbsp) |
| Sichuan Pepper 15 kcal0.30€ | 5g |
| Oil 1034 kcal0.35€ | 117g (9 tbsp) |
| Total 1948 kcal4.33€ | 795 g |
Instructions
1
Slice spring onions (reserve green tops), julienne the ginger, mince the garlic, and crush the Sichuan pepper
2
Pat the tofu dry, cut into rectangles, and coat each piece thoroughly in cornstarch
3
Heat oil in a wok and fry the tofu for 2 to 3 minutes per side until golden, then remove and set aside
4
Sauté the garlic, ginger, and onion whites in the same pan, return the tofu, add the sauces, and simmer for 5 minutes
5
Remove from heat, garnish with the reserved green onion tops and crushed Sichuan pepper, and serve with white rice
Meal summary
Prep time
20min
Cook time
10min
Servings
4
Per serving
1.08€
Nutritional values
Calories
487
1948 Total
Protein20.4g
Carbohydrates14.0g
Fats39.4g