Braised Tofu

Braised Tofu

30min 487 kcal 4.33€
MainChineseVegetarianBraised
Servings

Ingredients 9

IngredientQuantity
Tofu
720 kcal2.50€
500g
Fresh Ginger
24 kcal0.24€
30g
Garlic
31 kcal0.17€
21g (7 cloves)
Spring Onion
13 kcal0.28€
40g
Cornstarch
76 kcal0.06€
20g
Oyster Sauce
15 kcal0.30€
30g
Soy Sauce
19 kcal0.13€
32g (2 tbsp)
Sichuan Pepper
15 kcal0.30€
5g
Oil
1034 kcal0.35€
117g (9 tbsp)
Total
1948 kcal4.33€
795 g

Instructions

1

Slice spring onions (reserve green tops), julienne the ginger, mince the garlic, and crush the Sichuan pepper

2

Pat the tofu dry, cut into rectangles, and coat each piece thoroughly in cornstarch

3

Heat oil in a wok and fry the tofu for 2 to 3 minutes per side until golden, then remove and set aside

4

Sauté the garlic, ginger, and onion whites in the same pan, return the tofu, add the sauces, and simmer for 5 minutes

5

Remove from heat, garnish with the reserved green onion tops and crushed Sichuan pepper, and serve with white rice

Meal summary

Prep time

20min

Cook time

10min

Servings

4

Per serving

1.08€

Nutritional values

Calories

487

1948 Total

Protein20.4g
Carbohydrates14.0g
Fats39.4g