Corgeat 
Caldo Verde (Portuguese Kale Soup)
40min 258 kcal 2.98€
MainPortugueseSoup
Servings
Ingredients 7
| Ingredient | Quantity |
|---|---|
| Potato 231 kcal0.54€ | 300g (2 pieces) |
| Onion 60 kcal0.27€ | 150g (1 piece) |
| Garlic 4 kcal0.02€ | 3g (1 clove) |
| Collard Green 48 kcal0.45€ | 150g |
| Chorizo 455 kcal1.00€ | 100g |
| Olive Oil 133 kcal0.20€ | 15g (1.2 tbsp) |
| Chicken Broth 100 kcal0.50€ | 1.0kg |
| Total 1031 kcal2.98€ | 1718 g |
Instructions
1
Heat olive oil in a large pot and sauté onion and garlic until fragrant
2
Add diced potatoes, broth, then simmer about 20 minutes until potatoes are tender
3
Blend soup until smooth using a blender or masher
4
Stir in sliced kale and sausage, simmer 5–10 minutes until greens soften
5
Adjust seasoning with salt and pepper and drizzle with olive oil before serving
Meal summary
Prep time
10min
Cook time
30min
Servings
4
Per serving
0.74€
Nutritional values
Calories
258
1031 Total
Protein11.6g
Carbohydrates21.7g
Fats14.1g