Caprese Toast

Caprese Toast

20min 528 kcal 4.71€
MainAppetizerMediterraneanVegetarian
Servings

Ingredients 10

IngredientQuantity
Bread
557 kcal2.10€
210g (7 slices)
Garlic
13 kcal0.07€
9g (3 cloves)
Olive Oil
80 kcal0.12€
9g (0.7 tbsp)
Mozzarella Cheese
336 kcal1.02€
120g
Balsamic Glaze
23 kcal0.10€
15g
Cherry Tomato
34 kcal0.95€
190g
Arugula
4 kcal0.15€
15g
Basil
4 kcal0.17€
12g (4.8 sprigs)
Chili Flake
3 kcal0.02€
1g
Black Pepper
3 kcal0.00€
1g
Total
1056 kcal4.71€
582 g

Instructions

1

Preheat oven to 175°c. dice cherry tomatoes, chop basil, and mince garlic. combine 190g cherry tomatoes, 15g arugula, 12g basil, 1g chili flakes, 13g olive oil, 5g garlic, and 1g black pepper in a bowl.

2

In a small bowl, mix 9g olive oil and 10g crushed garlic. spread evenly onto the sliced ciabatta rolls.

3

Place rolls, cut side up, on a baking sheet and bake for 3-4 minutes until slightly crisp. remove from the oven.

4

Add mozzarella rounds onto the ciabatta and return to the oven on a low broil for 3-4 minutes until the mozzarella is melted and slightly browned. watch closely to prevent burning.

5

Remove from oven, top with the prepared tomato mixture, and drizzle with balsamic glaze. serve immediately, with extra chili flakes if desired.

Meal summary

Prep time

10min

Cook time

10min

Servings

2

Per serving

2.35€

Nutritional values

Calories

528

1056 Total

Protein27.9g
Carbohydrates62.4g
Fats18.4g