
Cheesy Chicken Broccoli Orzo
25min 607 kcal 10.22€
MainOne-potComfort-foodCreamy
Servings
Ingredients 11
| Ingredient | Quantity |
|---|---|
| Orzo 700 kcal0.60€ | 200g |
| Chicken Breast 866 kcal6.83€ | 525g (3 breasts) |
| Broccoli 85 kcal0.50€ | 250g (0.4 heads) |
| Garlic 13 kcal0.07€ | 9g (3 cloves) |
| Chicken Broth 24 kcal0.12€ | 240g |
| Milk 156 kcal0.29€ | 244g (1 cup) |
| Cheddar 463 kcal1.61€ | 115g |
| Olive Oil 115 kcal0.17€ | 13g (1 tbsp) |
| Salt 0 kcal0.00€ | 3g (10 pinches) |
| Black Pepper 3 kcal0.00€ | 1g |
| Paprika 3 kcal0.03€ | 1g (0.4 tsp) |
| Total 2429 kcal10.22€ | 1601 g |
Instructions
1
Heat olive oil in a large skillet over medium heat and sauté the diced chicken seasoned with salt, pepper, and paprika for 5-6 minutes until cooked through
2
Remove the chicken from the pan, then sauté minced garlic in the same skillet for 30 seconds until fragrant
3
Add the orzo pasta and stir to coat for 1 minute before pouring in the chicken broth and milk
4
Bring to a simmer and cook for 7-8 minutes, then stir in the broccoli florets and continue cooking for 3-4 minutes until tender
5
Lower the heat, stir in the shredded cheddar cheese until fully melted, and return the cooked chicken to the skillet to combine
Meal summary
Prep time
10min
Cook time
15min
Servings
4
Per serving
2.56€
Nutritional values
Calories
607
2429 Total
Protein59.0g
Carbohydrates45.9g
Fats20.8g