Cheesy Chicken Broccoli Orzo

Cheesy Chicken Broccoli Orzo

25min 607 kcal 10.22€
MainOne-potComfort-foodCreamy
Servings

Ingredients 11

IngredientQuantity
Orzo
700 kcal0.60€
200g
Chicken Breast
866 kcal6.83€
525g (3 breasts)
Broccoli
85 kcal0.50€
250g (0.4 heads)
Garlic
13 kcal0.07€
9g (3 cloves)
Chicken Broth
24 kcal0.12€
240g
Milk
156 kcal0.29€
244g (1 cup)
Cheddar
463 kcal1.61€
115g
Olive Oil
115 kcal0.17€
13g (1 tbsp)
Salt
0 kcal0.00€
3g (10 pinches)
Black Pepper
3 kcal0.00€
1g
Paprika
3 kcal0.03€
1g (0.4 tsp)
Total
2429 kcal10.22€
1601 g

Instructions

1

Heat olive oil in a large skillet over medium heat and sauté the diced chicken seasoned with salt, pepper, and paprika for 5-6 minutes until cooked through

2

Remove the chicken from the pan, then sauté minced garlic in the same skillet for 30 seconds until fragrant

3

Add the orzo pasta and stir to coat for 1 minute before pouring in the chicken broth and milk

4

Bring to a simmer and cook for 7-8 minutes, then stir in the broccoli florets and continue cooking for 3-4 minutes until tender

5

Lower the heat, stir in the shredded cheddar cheese until fully melted, and return the cooked chicken to the skillet to combine

Meal summary

Prep time

10min

Cook time

15min

Servings

4

Per serving

2.56€

Nutritional values

Calories

607

2429 Total

Protein59.0g
Carbohydrates45.9g
Fats20.8g