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Chickpea Curry

Chickpea Curry

MainIndianVeganGluten-freeOne-pot
45min
4 Servings
2092 kcal
6.14€

Nutritional values

523
kcal
14.4g
Prot.
49.2g
Carbs
33.5g
Fat

Per serving · 1.53€/Per serving

Ingredients (10)

IngredientQuantitykcalPrice
Coconut Oil26g2300.52€
Yellow Onion110g440.11€
Tomato400g721.00€
Chickpea454g7451.14€
Garlic15g220.12€
Garam Masala23g691.96€
Curry Powder5g160.15€
Cumin1g40.02€
Coconut Milk383g8811.05€
Lime30g90.07€
Total1447g 20926.14€

Instructions

  1. 1

    Dice the onion and tomatoes, mince the garlic, and drain and rinse the canned chickpeas.

  2. 2

    In a deep pot, heat coconut oil over medium-high heat. add onions and tomatoes, season with sea salt and black pepper, and cook over medium heat for 10 minutes until soft and juices are released.

  3. 3

    Stir in the chickpeas, minced garlic, garam masala, curry powder, and cumin to combine.

  4. 4

    Pour in the coconut milk and coconut flour. bring the curry to a boil, then reduce to medium-low heat and simmer for 10 to 12 minutes.

  5. 5

    Taste and season with salt and pepper if desired. remove from heat, squeeze lime juice over the top, stir to combine, and cool slightly before serving.

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