
Cornmeal Mush
BreakfastVegetarianGluten-freeComfort-food
20min
4 Servings
748 kcal
0.91€
Nutritional values
187
kcal
5.6g
Prot.
34.6g
Carbs
3.8g
Fat
Per serving · 0.23€/Per serving
Ingredients (4)
| Ingredient | Quantity | kcal | Price |
|---|---|---|---|
| Water | 720g | 0 | 0.22€ |
| Cornmeal | 160g | 592 | 0.40€ |
| Milk | 244g | 156 | 0.29€ |
| Salt | 3g | 0 | 0.00€ |
| Total | 1127g | 748 | 0.91€ |
Instructions
- 1
Whisk together the cornmeal, milk, and salt in a bowl until smooth and free of lumps
- 2
Bring the water to a rolling boil in a large saucepan
- 3
Slowly pour the cornmeal mixture into the boiling water while whisking constantly to prevent clumping
- 4
Bring back to a boil, then reduce heat to low and cook for 15 minutes, stirring almost constantly, until thick and porridge-like
- 5
Remove from heat and serve warm with your choice of toppings