
Ginger Chicken
MainChineseStir-fryHigh-protein
25min
4 Servings
1223 kcal
3.61€
Nutritional values
306
kcal
17.2g
Prot.
8.1g
Carbs
22.9g
Fat
Per serving · 0.90€/Per serving
Ingredients (9)
| Ingredient | Quantity | kcal | Price |
|---|---|---|---|
| Chicken Thigh | 345g | 725 | 2.07€ |
| Ginger | 80g | 64 | 0.80€ |
| Spring Onion | 40g | 13 | 0.28€ |
| Garlic | 21g | 31 | 0.17€ |
| Soy Sauce | 32g | 19 | 0.13€ |
| Dark Soy Sauce | 5g | 4 | 0.03€ |
| Sugar | 5g | 20 | 0.01€ |
| Oil | 39g | 345 | 0.12€ |
| Black Pepper | 1g | 3 | 0.00€ |
| Total | 568g | 1223 | 3.61€ |
Instructions
- 1
Cut the chicken into regular pieces and marinate with sugar, soy sauces, and a generous amount of pepper
- 2
Peel the ginger and cut into fine julienne strips, then mince the garlic
- 3
Slice the spring onions, keeping the white parts separate from the green tops
- 4
Heat oil in a wok over high heat, sauté the garlic and ginger, then add the onion whites after 30 seconds
- 5
Toss in the chicken and cook for 5 minutes; finish by stirring in the green onion tops before serving with white rice