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Green Smoothie Bowl

Green Smoothie Bowl

BreakfastSnackAmericanVeganGluten-free
20min
2 Servings
518 kcal
1.80€

Nutritional values

259
kcal
8.9g
Prot.
32.2g
Carbs
12.9g
Fat

Per serving · 0.90€/Per serving

Ingredients (8)

IngredientQuantitykcalPrice
Almond Milk240g410.58€
Banana118g1050.19€
Peanut Butter14g820.10€
Kale134g660.54€
Avocado60g960.12€
Quinoa15g550.08€
Chia Seed15g730.12€
Water240g00.07€
Total836g 5181.80€

Instructions

  1. 1

    Rinse the quinoa under cold water. combine with 45 ml of water in a small saucepan, bring to a boil, reduce heat to low, cover, and cook for 15 minutes until the water is absorbed. fluff with a fork and let cool.

  2. 2

    Gather the remaining smoothie ingredients: almond milk, banana, peanut butter, kale, avocado, chia seeds, and ice.

  3. 3

    Add the almond milk, banana, peanut butter, kale, avocado, cooked quinoa, chia seeds, and ice into a high-speed blender.

  4. 4

    Blend on high until the mixture is completely smooth and creamy.

  5. 5

    Transfer the smoothie to a bowl and add your desired toppings.

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