Classic Korean Ground Turkey

Classic Korean Ground Turkey

25min 507 kcal 7.88€
MainKoreanSweet-and-savoryDairy-free
Servings

Ingredients 10

IngredientQuantity
Ground Turkey
817 kcal4.54€
454g
Soy Sauce
38 kcal0.26€
64g (4 tbsp)
Brown Sugar
190 kcal0.13€
50g
Sesame Oil
133 kcal0.21€
15g (3 tsp)
Garlic
22 kcal0.12€
15g (5 cloves)
Fresh Ginger
8 kcal0.08€
10g
Red Pepper Flakes
3 kcal0.03€
1g
Green Onion
10 kcal0.09€
30g (2 stalks)
Sesame Seed
29 kcal0.04€
5g
Cooked Rice
780 kcal2.40€
600g
Total
2030 kcal7.88€
1244 g

Instructions

1

Mince garlic and ginger, chop green onions; whisk soy sauce, brown sugar, sesame oil, and red pepper flakes in a bowl

2

Brown ground turkey in a skillet over medium-high heat until no pink remains, drain excess liquid

3

Add garlic and ginger, cook 1-2 min until fragrant, pour in the sauce and simmer 2-3 min until thickened

4

Stir in half the green onions, serve over cooked rice topped with remaining green onions and sesame seeds

Meal summary

Prep time

10min

Cook time

15min

Servings

4

Per serving

1.97€

Nutritional values

Calories

507

2030 Total

Protein31.3g
Carbohydrates57.7g
Fats15.1g