Corgeat 
Smoked Salmon Toast
15min 282 kcal 1.93€
BreakfastSnackNo-cook
Servings
Ingredients 8
| Ingredient | Quantity |
|---|---|
| Bread 80 kcal0.30€ | 30g (1 slice) |
| Salmon 125 kcal1.32€ | 60g |
| Cottage Cheese 59 kcal0.16€ | 60g |
| Shallot 7 kcal0.05€ | 10g |
| Salt 0 kcal0.00€ | 2g (6.7 pinches) |
| Black Pepper 3 kcal0.00€ | 1g |
| Dill 0 kcal0.02€ | 1g (0.5 sprigs) |
| Lemon 9 kcal0.07€ | 30g (0.5 pieces) |
| Total 282 kcal1.93€ | 194 g |
Instructions
1
Toast bread until golden, then thinly slice shallots or red onion.
2
Spread cottage cheese evenly onto the toasted bread, seasoning lightly with salt and black pepper.
3
Layer the sliced shallots or red onion over the cottage cheese, then arrange the smoked salmon slices on top.
4
Sprinkle with fresh or dried dill and finish with a quick squeeze of lemon juice.
Meal summary
Prep time
10min
Cook time
5min
Servings
1
Per serving
1.93€
Nutritional values
Calories
282
282 Total
Protein22.1g
Carbohydrates21.9g
Fats11.5g